Thursday, October 30, 2008

Self's "Cuban Sandwich"

The traditional Cuban Sandwich is a favorite of mine. The ham, roast pork and dill pickle is an unbeatable combo. I have made these before on the gas grill using fire bricks wrapped in foil for some friends this summer and they were quite the hit.



This is a varation that I made using regular whole wheat sandwich bread rather than the tradition hoagie style bun. I substituted simply because thats what I had on hand. One day I will invest in a nice cast iron steak weight, which will make things like this alot easier.



I didn't have any roast pork but I did have some thin cut pork chops. They were thin but not thin enough to use for a sandwhich.



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Place the pork chop in a plastic bag or plastic wrap (this makes for easy clean up) and pound thin, about 1/4 inch.



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Heat up a cast iron skillet on medium high and put a little oil in the bottom. Get it hot, but not scorching. You want to cook the meat fast so it dosen't get tough.



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Season the pork with a little black pepper.



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Sear it until you can see it starting to turn white on the edges. This won't take long, maybe a miniute or two.

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Give it a flip and cook the other side.



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While the meat's cooking, get your bread ready. Like I said, I used plain ol' whole wheat because thats what I had on hand. Put on your favorite mustard.



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I used a combination of these two for some good spice.



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Spread the mustard and add a slice of swiss cheese.



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Top the cheese with some slices of ham.



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Add the pork chop



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Add sliced dill pickle



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And finally one more slice of swiss.



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Reduce the heat in your pan and melt a little butter.




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Put the sandwich in the pan and add a peice of foil over the top. This is where a steak weight would have been handy, but I improvised.

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A little "engineering" with a coffee can and a heavy cutting board was my press. Heat thru until crispy on both sides and the cheese in nice and melty.

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Slice, plate and enjoy!

Ingredients List

  • pork chop
  • ham
  • 2 slices of swiss cheese
  • favorite mustard
  • dill pickle

Thursday, October 16, 2008

Super Simple Breakfast On-The-Go

So far all I have been posting are dinners. Breakfast is a favorite of mine although I rarely have breakfast during the work week. I know its bad to miss breakfast, but too often breakfast for me is little more than a big cup of coffee. Most people will argue that a simple cold cereal will do the trick, and for most this is true. Not for self. I haven't had milk for years, as it dosen't agree with me.

I had time and I was hungry so I snooped in the fridge and found eggs, ham, cheese and mushrooms. Perfect omelete material, yes but that takes more time than I had. There was plenty of time to scramble it real quick and make a breakfast burrito, or low-carb wrap, or snacker.

It's funny to me how a staple in my house growing up is now so heavily marketed by the fast-food joints. As I mentioned before, there were alot of mouths to feed in my house as a kid. For lunches and snacks we ate alot of stuff in tortillas. Who knew that now it would be so cool? Of course I don't remember all the variety of tortillas that we have now. We didn't have whole wheat, or tomato-basil, or the spinach green ones. In my house if they were green it was more of a blue-green and they went in the trash! We had corn or flour, and more often than not the flour were homemade thanks to Mom.

So next time you have less than ten minutes to make something to eat try this. Put your favorite omelete things in a tortilla and wrap it up.

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On medium heat melt a pat of butter and throw in the mushrooms and sauté a little.

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Throw in a slice of ham, chopped.

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Toss in a couple eggs. If you want you can wisk them with a fork but I skipped that not only to save a dirty dish but it's not necessary in my opinion.

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Your going to scramble it all up with a spatula anyway. Toss it around a little until the eggs firm up.

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Take a slice of American cheese and break it in half and lay it on the tortilla lenthwise.

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Add the eggs & goodies.

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Add some hot sauce if desired.

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Now put it in the microwave for 30 seconds on high to soften the cold tortilla for easy folding.

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Fold the edges...

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Give it a roll and your done. I grabbed this and hit the door. Easy to eat in the car!

Ingredients List
  • Mushrooms
  • (1) Slice of ham
  • (1) Slice of American cheese
  • (1) Burrito sized flour tortilla
  • (1) pat of butter
  • Favorite hot sauce to taste

Thursday, October 2, 2008

Three Cheese & Chicken Stuffed Pasta Shells

Stopping by the store on the way home from work looking for something to make for dinner I was clueless. I had to take a couple laps through the store to get an idea. I didn't want to spend much, so things that were on sale were big motivators for me on this one. Other than the 3 chicken breasts which were on sale for $4.18 everything else was $2.50 or less for a total just over $12, and I'm sure this dish could serve six. I was looking for simple and quick. It was good, but I will suggest adding some mushrooms, spinach and artichoke hearts. It's an afterthought that I will definitely add the next time around.

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Cover the chicken breasts with water, throw in a little chicken bouillion and boil.

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In a large pot bring 8 qts of salted water to a boil and add one 12oz box of jumbo pasta shells

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Take your now boiled chicken breasts and slice them up. Put them in a bowl with about 1/4c of reserved chicken broth.

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After the pasta has cooked for about 15 miniutes, drain and shock with cold water until cool. This will stop them from cooking further as well as cool them off for handling.

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Shred the chicken. I used a whisk with thick strong wires in a bashing-twisting motion which worked nicely.

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Add to the shredded chicken about 12oz of cottage cheese, a cup of shredded mozzerella, 1 TBSP of Italian dressing, and one egg. If you want, you may be able to skip the egg, but I think it really helped hold things together.

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Mix well.

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Drop a little extra-virgin olive oil in an 8x8x2 inch baking pan and coat the bottom and sides to prevent sticking.

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With a spoon, generously stuff the jumbo pasta shells with the mixture.

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Arrange the stuffed shells in the pan with the open-side up.

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Generously shake some grated parmesean cheese over the stuffed shells.

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Cover the shells with a jar of you favorite pasta sauce. I opted for the Ragu sundried tomato and basil. It was on sale for $1.50, and for store bought sauce worked just fine. Sprinkle a little more parmesean and bake in a 350 degree oven for about 40 miniutes, or until the sauce bubbles for about ten miniutes. Basically long enough to cook the egg through to firm the stuffing.

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Once it's rested for about 10 miniutes or so plate it up, sprinkle a little more shredded mozzarella and enjoy. Like I said this was good but could have used some veggies in the stuffing.

Ingredients List
  • (3) Chicken breast fillets
  • (1) 12oz box of jumbo pasta shells
  • Large curd cottage cheese
  • 8oz shredded mozzarella
  • (1) Jar of favorite pasta sauce
  • parmesean cheese
  • Italian Dressing
  • (1) egg
  • olive oil